Tricking Your Body With Calorie Cycling

There's a new sort of calorie cycling trick out there that allows people to quickly lose weight.

This trick works when one switches up the amount of calories that they eat on a daily basis.

This works so well because the body never knows how much food it's going to get, so it can never adjust accordingly. You actually "shock" your system by constantly giving it different amounts of calories, and one is almost forced to lose weight over and over.

The great thing about this calorie cycling trick is that it's completely healthy.

People get to still eat normal amounts of calories, and they even get "cheat" days.

How this works is different for different people. Some people like to eat low calorie all week, and then at the end of the week, have a gigantic cheat day.

Some other people (this way is more recommended) like to vary their calories on a daily basis - for example, go from 1300, 1300, 1900, 1300, 1800, 1100, 1400. As you can see, there are two days that are higher than the others, which people tend to love. They love this because they still get to eat more food on some days, and they don't feel neglected or restricted.

For years, bodybuilders have successfully been using this calorie cycling trick... but the mainstream public hasn't found out about it. This is probably likely due to the lack of money that can be made from it, as there are no special foods to buy, and there isn’t anything to make.

You can check out more about calorie cycling on my website at http://tinyurl.com/yayFOODlifestyle